Noticing Signs of Stress
Take note of these signs that a child may need additional help during the grieving process.
Sometimes, children who are grieving can have especially severe reactions. You’ll naturally want to watch kids closely to get as clear a picture as possible of how they’re doing.
Children may:
- have nightmares or scary thoughts, either in general or about the way the loved one died,
- fixate on the circumstance of the person’s death,
- not want to talk about the death or anything (even happy memories) about the deceased person, and
- experience problems with “hyperarousal,” such as trouble sleeping, poor concentration, excessive irritability, or developing new fears.
Parents know their children and their behavior best. If any of these problems are causing concern, reach out for help right away.
New Family Roles
Ideas to help families navigate changes after loss.
Growing as We Grieve
Parents and caregivers, reflect on your own experience of grief and hear what has helped other families cope, thrive, and find joy.
The Giggle Game
Play this game to help children (and grown-ups) hone in on the good things in life.
You Are Special To Me
A printable to share encouragement and kindness with others.
Growing as They Grieve
A special guide for providers supporting children who are grieving.
Supporting Grieving Native American Children and Families
Learn ways to support Native American children and families who are grieving with compassion and cultural humility.
Express Yourself with Elmo and Jesse
Help a child check in with and express their feelings with these interactive creative activities.
